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Kungakhathaliseki ukuthi ungumuntu oluhlaza noma umakadebona, wonke umthengi we-CBD unokukhathazeka okufanayo..ukuthi singayithatha kanjani i-CBD ngokuphumelelayo nangendlela eyonga kakhulu

Njengoba nonke nazi, kunezinhlobo ezahlukahlukene ze-CBD: ama-tinctures, uwoyela,ama-e-liquids, amaphilisi, amafutha okugcoba, i-wax, i-concentrate njll.futhi zikhona izindlela eziningi zokuthatha i-CBD.Ungase ungakhathazeki ngezinhlobo ze-CBD nezinhlobo zokudla, kodwa ngicabanga ukuthi kufanele ukhathazeke ngendlela ephumelela kakhulu futhi elula yokuthatha i-CBD. Lapha ngizobhala indlela yokusebenzisa i-CBD ngemininingwane yezibalo, ungaqhathanisa futhi ukhethe. .

1. Ukusetshenziswa ngomlomo, lokho kusho ukuthi thatha i-CBD ngomlomo wakho, amafomu e-CBD afaka amaphilisi e-CBD, okudliwayo kwe-CBD kanye neziphuzo ze-CBD, le nto kuyodingeka idlule ezinhlelweni zethu ze-metabolic kanye nokugaya ukudla, ezizohlunga ingxenye enkulu ye-CBD, ucwaningo olulodwa lwango-2009 kubikwe ukuthi i-4% ~ 20% CBD izomuncwa umzimba wethu.
2. Ukusetshenziswa Kwezilimi Ezingaphansi, lapho into ifakwa endlaleni engaphansi kolimi, ingena ngqo egazini, okubizwa ngokuthi ukuphathwa kolimi olungaphansi. I-CBD ihlanganisa izithako ze-CBD, izifutho ze-CBD nezifutho ze-CBD.Lena indlela eqondile, ngakho-ke amanani okumunca okubikiwe azoba phezulu kakhulu kunokusetshenziswa ngomlomo, futhi afinyelele ku-12% ~ 35%.
3. Ukusetshenziswa kwe-vaporized, indlela ilula, vele uhogele i-CBD ngqo emaphashini, usebenzisa i-vaporizer, imvamisa ifaka ibhethri le-CBD 510 (ukuhlinzeka amandla okuphunga i-CBD) kanye ne-CBD cartridge (yamafutha e-CBD) noma i-atomizer ye-CBD I-CBD wax noma okunye okugxilile).Ngemva kokungena emaphashini, i-CBD ingangena ngokushesha nangokuqondile egazini, okwehlise kabi amazinga okuqhekeka futhi kwandise ukusebenza kahle. izinga elibikiwe lingu-34% ~ 46%, kanti abanye baze babike kuze kufike ku-56%. 

Ukwenza isibalo sibe nomphumela wokuqhathanisa ngokwengeziwe, sizokwenza isibonelo:

Ufuna noma udinga ukumunca 1000 mg(100%)CBD ngenyanga, bese udinga ukusebenzisa

1. 5000-25000 mg CBD(100% ubuningi be-CBD, inani lizoba likhulu uma usebenzisa isiphuzo) uma uphuza ngomlomo;
2. 2857-8333mg(100% ubuningi be-CBD, isibalo sizoba sikhulu kakhulu uma ubala ku-tincture noma ifomu lokufutha) uma ukhetha indlela yolimi olungaphansi.
3. 2174-2942mg(100% wenani le-CBD, isibalo sizoba sikhulu uma sibalwa kuwoyela we-CBD noma i-wax) ngendlela ehwamukayo.

Singaphetha ngokuthiukuhwamukakuyindlela ephumelela kakhulu, ngendlela eshesha kakhulu yokumunca i-CBD